As a London-based psychologist and digital storyteller, I’ve come to see games like Supermarket Bingo not just as entertainment—but as quiet rituals of emotional repair. In this piece, I reflect on how a simple slot-like mechanic became my nightly anchor during burnout. Through personal experience and user stories, I explore the psychology behind why we return to these moments of digital stillness. It’s not about winning; it’s about feeling seen. Welcome to the ritual.